Natural Chemistry Flea Shampoo - Is it Really Effective?

Natural Chemistry Flea Shampoo - Is it Really Effective?As a consumer, you should know that Natural Chemistry flea shampoo contains natural ingredients. The point of the ingredients is to combat the bad odor that fleas give off as they run about your home. It is important to use a natural flea shampoo as much as possible to protect your home and family from these annoying little insects.Natural flea shampoo comes in three varieties. You can get one that has only real fleas in it, one that is made with only the bad eggs and a third one that use both eggs and fleas. All of these types are made with the same blend of ingredients to clean your home and keep it safe from fleas. But how effective is it?In my opinion, the best type of natural flea shampoo is the one that has only the real fleas in it. The reason for this is that if you want to stop the entire infestation in your home, then you are going to have to eliminate the eggs and the breeding grounds. This means taking out all the fl eas in your home as well as their hiding places. A good flea shampoo should be able to take care of both of these issues in the most effective way. You need to use a shampoo that does this without harming your pets and your belongings.The other natural flea shampoo is made with only the bad eggs and breeding grounds. That is fine if you want to kill the adult fleas that are already there but you don't want to kill off your pets and other animals in your home. This type of shampoo has been known to do the opposite of what you want.The third type of natural flea shampoo is not the best of the best either. I have had experience with this type of shampoo and it has done nothing to help me or my pets. These shampoos get into the crevices of the pet's hair and make them itch to no end. After a while, they start to itch so bad that they scratch themselves to death.One of the reasons I found Natural Chemistry to be so effective is because they have gone through a lot of testing. You can che ck this out for yourself by looking up some reviews of their products. Natural Chemistry is a natural product and if they want to sell you a shampoo that really works, then they will put your health at risk.There are other natural products out there that you can use for flea shampoo but these are by far the best. You want to use a shampoo that will do what you need it to do. But if you are buying a natural product that contains toxic chemicals, then you are taking a huge risk.Buy from companies that use only all natural products for their shampoo and products. This is how you can avoid a large amount of harm that comes from these chemical products.

4 Ways to Help Students Feel Great About Math - TutorNerds

4 Ways to Help Students Feel Great About Math - TutorNerds Tips From a Fullerton Math Tutor: 4 Ways to Help Students Feel Great About Math Many students struggle with core subjects such as math. Its very normal because math is a tough subject and concepts build upon one another constantly so if the student becomes confused at one point in the process anything after that will be harder. Many students also become stressed out over academic subjects and try to avoid doing them, inadvertently making the situation worse. Its important for students to overcome their issues with numbers so they can be successful and also open the door to any number of career fields that involve calculations. 1. De-stress the environment Many students get stressed out over math because the concepts are introduced too quickly or because there are too many steps to a particular problem. One of the best ways for students to tackle this is to de-stress the study environment, so they enjoy learning about numbers and calculations. Students can talk to their teacher about extending deadlines or work with a tutor who will explain tough concepts. Students should also sit down to complete math homework when theyre not distracted by other assignments and when their minds are energized so they can focus on the difficult task at hand our private Fullerton math tutors are her to help. 2. Get extra help Many students are talented at math but just need a little bit of extra time to learn the concepts and formulas. Many students who work with a private tutor learn to work around their weaknesses and become stronger math students over time. Students can work with a tutor every week to stay on track, or they can just get help studying for midterms and finals to avoid unnecessary anxiety. Additionally, when students work with a one-on-one tutor in the comfort of their home, they have the opportunity to ask questions and clarify information they may not be comfortable asking in the classroom (READ: 5 Fun Projects to Get Your Kids Interested in Math). 3. Take it one step at a time Many calculations have multiple steps, which becomes overwhelming very quickly. If a challenging calculation has ten steps until the problem is completed the student may feel that its too much for them to handle but if they take the steps one at a time, its just ten one-step math problems. Once students figure this out, they’re often less nervous about math assignments and quizzes. Of course, multiple-step problems take a lot of patience and students will need to give 100% of their concentration to the exam or assignment but they should be able to improve significantly over time. 4. Receive positive feedback When students are struggling with a tough subject like math they often hear negative comments about their abilities left and right. This can lower a student’s self-esteem and make them want to avoid math forever. Its essential for students to know that theyre doing well in certain areas of math and that they are improving. Students should be told positive things about the problems they consistently get right and should be praised for their efforts even if they dont see immediate improvement. If a math student has dedicated two hours a week to work with a tutor or 30 minutes a day to practice memorizing formulas, they’re making a huge commitment to their education and should be reminded that they have a great work ethic and their efforts are paying off in one way or another. Struggling in math? Our private Fullerton math tutoring will help you get back on track with your math studies. Call us today for more information on our experienced Fullerton math tutors. Great news, Orange County! We’ve launched   www.TutorNerd.com to offer the best online and in-home tutoring in SoCal. Get 50% off your first online or in-home tutoring session with code: SUCCESS. The code is for a limited time only, so book your tutor today! All blog entries, with the exception of guest bloggers, are written by Tutor Nerds. Are you an education professional? If so, email us at pr@tutornerds.com for guest blogging and collaborations. We want to make this the best free education resource in SoCal, so feel free to suggest what you would like to see us write.

Hiring A Game Tutor Or A Babysitter

Hiring A Game Tutor Or A BabysitterWhen you are looking for a new babysitter or a teacher, hiring a babysitter or teacher can be very difficult to do. If you are not very familiar with the person that you want to hire, it is going to be very hard to find someone that you really want to take care of your child or your children, and even if you were to find someone, it is going to be a bit of a difficult task to get them to your door.This is why hiring a perfect babysitter or teacher can be so important, because it can mean that you can actually help to ensure that your children have a great experience while they are with a new teacher or a new babysitter. There are many different types of people that you can hire to help with the children, from experienced teachers to professional babysitters. Each of these different options comes with its own unique set of problems.For example, you could decide to hire a teacher that is going to be there during the school year or a year-round teacher . This means that you are going to have a set schedule where you know that you are going to have a teacher come every week or every other week, and you will know exactly when they are going to be coming and it will be quite convenient for you to come and go as you please. However, this does have its benefits as well. First of all, you will get a lot more time with your child, which is a good thing to have, but it also means that you will get more assistance with things like child development as well.You can either choose to hire a full-time childcare provider or you can choose to hire a single parent, a daycare or a family-style system where you are going to have multiple teachers working in a day. Either one of these can work, but there are benefits and disadvantages to each one of them, and you should weigh out the pros and cons and decide what is best for you.If you are looking for the perfect game tutor or babysitter, there are several things that you will want to think about. F irst of all, is the tutor going to be willing to teach at all? While a full-time teacher can be a great thing, some students can simply not handle it and you will have to consider all of the different choices that you have before you make a decision.The second great thing is that if you are going to hire a babysitter for a couple of hours, then you are able to work outside of the home and you can actually schedule your family around that. If you are able to schedule your family around the tutor that you have, then it is going to be much easier for you to see your children. Then again, this can work both ways as well, because if the tutor is not able to work well within the family, then they are not going to be able to make it as well, and they may not have as much patience with the child.The main thing that you will want to keep in mind is that when you are looking for a game tutor or a babysitter, it is going to be important to keep some things in mind. You will need to think about their experience and their teaching ability, as well as whether or not they are going to be flexible with the schedule that you have set up for yourself.

Organic Chemistry As a Second Language - Organic Chemistry: An Overview

Organic Chemistry As a Second Language - Organic Chemistry: An OverviewI found this article on the most used curriculum in USA for students from elementary to college level in organic chemistry as a second language. In this course you can learn things on basic chemistry, basic math and first principles of chemical structure, and how to use a microscope to make an accurate assessment of a substance before using it for research.These are the very basics that students will need to know in order to advance their careers in science, technology, engineering, or mathematics. Math is used as a foundation for many careers. It is important for a career that involves a mixture of computer applications. Without the ability to use the computer efficiently, a career can be hindered because of slow data processing speeds.Organic chemistry is one of the most popular subjects in the US for higher learning because of its popularity in the medical field. People involved in the study of human anatomy wi ll often use organic chemistry as a reference for their projects. Many medical school graduates also find this curriculum very useful for their future studies.One of the great things about this course is that it can be used to help students take their first field college degree in organic chemistry. This subject is a very necessary foundation for a career in the biochemistry area of study. Students are trained in the various ways in which organic compounds form as well as how they break down.This course is designed to teach students how to take a chemical compound and figure out the basic chemical structure. The book explains different methods in which the most important elements can be measured and analyzed. This is needed for the measurement of properties like boiling point, electrical conductivity, molecular weight, and boiling point.The main difficulty in studying this course is exam week. A particular key point in the course is how to calculate differences. This is also used fo r determining the mass, volume, and boiling point of a compound.This course is offered through online chemistry laboratories. I have taken this course for several years and was very impressed with the great focus they had on education. This course can be taught using basic tools of chemistry and has advanced topics based on chemistry subjects.

Is French Hard to Learn

Is French Hard to Learn Is French Language Study Difficult? ChaptersFrench is a Grammatically Precise LanguageVerb Tenses and Conjugation in FrenchThe Rhythm and the Flow of FrenchPlacing and Speaking Accents CorrectlyTaking Things in ContextFor some people, embarking on a journey of learning a foreign language is a giddy adventure; for others, learning new language involves combating a great deal of stress and frustration, compounded with a deep reluctance to hit the books.Attitude plays a large part in one's ability to learn a second language.Some of the roadblocks we throw on the path to of motivation toward any endeavour are purely fictional. I have no proficiency  for languages, some might say. Or: I can barely speak English; how could I learn to speak French?And, the most decimating of all: what use would I have for speaking French?You would have to realise the many benefits of learning French language and culture in order to answer that question most thoroughly.Enough pop-psychology!Back to the main point: is learning languages, especi ally French, a tortuous ordeal to be avoided at all costs?We contend that learning how to speak French is challenging but enjoyable and â€" more surprisingly!, an easy endeavour that everyone can, and maybe should undertake!Here are a few reasons why fluency in French is easy to achieve...Like these aviators, French grammar demands exacting precision Source: Pixabay Credit Bluesnapbeginner level French vocabulary.However, there are some facets of  grammar in French that are substantially more difficult to grasp, such as grammatical gender.How does one divine whether an object should be masculine or feminine?Add to that,  word agreement: if the noun  in is feminine â€" has a la or une article; then the adjective must also be in feminine form.A white shirt would translate to une chemise blanche; but a white sweater would become un chandail blanc. Note the feminine and masculine adjective endings!Here, we give a touch of encouragement: French grammatical gender is much simpler for the English speaker to learn than in other languages, such as German!No need to search the Internet looking for French lessons in London  when you can head directly to Superprof...Verb Tenses and Conjugation in FrenchWhereas the English language has a total of 12 verb tenses, the French language has nearly double that number â€" all questions of mood aside.The good news is that you are not likely to need all of them at once, and some, not ever!Precluding French language skills beyond intermediate, you won't need the more difficult tenses at all â€" unless you are in a French immersion programme.Your French teachers have surely impressed upon you that the most important aspect to remember in using any verb tense is agreement.If the subject is feminine, the verb, where applicable, must have a feminine suffix.Je me suis lavée depicts a woman who has washed herself. If the writer were a man, there would not be an extra E at the end of the verb. J'ai mangé â€" I have eaten, is not genderis ed, no matter whether a man or a woman has eaten. Naturally, such agreements are paramount in reading and writing in French. The gender connotation does not change the word pronunciation â€" in these cases. There are nouns that do change form according to gender: mâitre versus maitresse â€" male and female teacher, for example. As for English speakers, so the native speaker of French: you will find irregular verbs in either language. We daresay the list of French irregular verbs is substantially shorter than the English one! And only a handful of French irregular verbs are used in conversational French; compared to about 200 English irregular verbs in daily use.Here are good French lessons you can take on Superprof.Spoken French flows much more smoothly than this rushing river! Source: Pixabay Credit: Gerald FriedrichFrench vocabulary needs no inflection to give meaning to its words. Instead, words are grouped into phonic units and delivered  in a unique rhythm. The words in the no un groups are spoken together quickly, with a rising tone; the verbal phrase with a falling tone and the prepositional phrase, if any, is treated to a rising-falling tone similar to the one used in Mandarin Chinese.It may take a while for any French learner to get used to that distinctive parlance.How long do you think it might take you to learn French? Placing and Speaking Accents CorrectlyWhat are those diacritical marks on some of the most common words in French? Why are they even used? And why do some Cs have a cedilla under them, and others don't? We don't need them at all in English, after all!In a surprisingly large number of cases, said accents are used to denote a now-absent S: étudiant, for example, or école. The Umlaut â€" two dots over a vowel are used to indicate that each vowel must be spoken separately: Noël, for example, or naïve.Beyond that, the issue of accents gets a bit more convoluted.The accent that looks like a tiny hat; as in forêt, can be used to distin guish between two like-written words: haler, meaning to haul in, and hâler â€" the verb to tan. Imagine getting the accents wrong on this word pair: gène meaning gene (as in genome); and gêne â€" to bother!How to use a Cedilla in La Langue FrançaiseThere! Did you see it? Under the letter C in the word meaning French? Failure to place a cedilla correctly results in the C sounding like K. The French rule approximates the English version of I before E: unless the C is followed by either E or I, you must apply the cedilla to obtain the S sound. Please! Don't ever call for a garcon (pronounced gar-kon)! You will get much better service from a garçon. Again, rules for accents and other marks apply more to reading and writing French than to listening comprehension or speaking French. However, with an exquisitely tuned ear, you may well hear the differences between accented homophones such as chaîne and chêne!How might a native French speaker interpret 'not on my watch'? Source: Pixa bay Credit: SplitshireTaking Things in ContextWhen you get right down to it, French and English are not so different: each has grammar rules, homophones and homographs; both languages conjugate verbs and have multiple tenses. Both languages require the attuned linguist to be aware of nuance â€" another effective French word! Nuance and context are closely related concepts in linguistics. Whereas the first is a subtle difference in meaning, the second represents finding meaning  through associated words and actions. Making use of not on my watch once more...If you see a man utter that phrase while running, panicked, to his bureau, on top of which lays his wristwatch, you may infer that he does not want something spilled on his watch.The action provides the context for the meaning of the phrase. On the other hand, whispering that same phrase could represent either a plea or a threat â€" that is nuance. From your French courses you will learn that the language is rife with examples of subtle nuance and elegant turns of phrase  that simply don't translate into our first language. Phrases whose true, complete meaning can only come to life if you can speak the French language more or less fluently. Do all of these reasons why you should learn French have you motivated to sign up for language courses? Once you discover how easy studying French really is, you might feel inspired to learn Russian, learn Spanish or even to learn Japanese! Wouldn't it be great to put polyglot on your resume?

Beginner Basics How to Teach Yourself Guitar

Beginner Basics How to Teach Yourself Guitar Suzy S. Getting started on guitar can be mystifying without a great teacher to guide you. Follow these tips from guitar teacher Jerry W. and  youll be on your way to playing the guitar So you want to teach yourself how to play guitar? You dream of playing your favorite song or gigging in a band. Youve bought a guitar and youre ready to start. But now what? Where should you begin? In this post I will walk you through making a plan to teach yourself guitar. I will cover the steps to developing your goals and making a plan. Determine Your Starting Point Your first step is to assess your current musical ability. Are you a complete musical beginner or do you already play another instrument? The most important factor to consider at this point is whether you already know how to read music. If you have previous musical background and read music then your task will be much easier and you will want to look for teaching materials (books, videos, blogs) that delve right into the actual techniques of playing the guitar and the unique characteristic of guitar music. If, however, you are a complete beginner, then you need to find teaching resources that take you step by step through reading music in addition to learning guitar. Determine Your Goals Once you know your starting point you need to determine your ending point. What do you hope to accomplish as a guitar player? Why do you want to teach yourself guitar? Do you want to simply strum along with your favorite song or play standard chords as you sing, or do you want to be able to play lead guitar and solo over the band? Are you interested in strumming rhythm on the acoustic guitar, rocking out on the electric, fingerpicking a folk tune or playing classical music? Although it is possible to become proficient in each of these areas, it is best and more reasonable to start with a simple clear and reachable goal. Determine Your Style The most important part of your goal setting is to determine your preferred guitar style. The first step in this is to choose between the three primary types of guitar: acoustic, electric and classical. Once you select the type of guitar I would recommend focusing on a specific style of music. There are a lot of resources out there for the guitar player and knowing what style you are looking for will help you to quickly narrow down your options. Also, the style of music you wish to play will help determine what music reading skills you need to have. You can strum to music by simply being able to read chord symbols, a lot of pop music is written in guitar tablature (tab) but to play classical guitar you will need to learn standard music notation. Make a Plan Now that you have a clear goal it is time to make a plan. Here are the primary steps to your plan: Find resources. Search the web for the best books, videos and articles on your chosen guitar style. Go to your nearest music store and look at their resources. Talk to the salesperson and ask them what will work best for your goals. If you know anyone who plays guitar, see what they use. There are a wealth of resources available so spend some time checking out the reviews and seeing which ones look best for helping you reach your goals. Set up a practice schedule. There is no substitute for practice. The amount of time you are willing and able to practice will have the greatest impact on your eventual success. It is best to have a specific time set aside. If you really want to reach your goal you will need to spend the time. If you dont schedule it, then it is all too easy to forget and allow other activities to crowd it out. Choose a time and stick with it.  Play with others. As soon as possible begin to play with others. The fun of making music together will encourage you to go back and practice some more. Also, more advanced musicians are often happy to offer pointers you can take back to the practice room. Work the Plan You have a goal. You have a plan. Now for the hard part. You need to work your plan. No amount of dreaming and no amount of planning will make up for the hard work of practicing and playing on a regular basis. If you want to teach yourself guitar then you will have to work hard. But if you stick with it, in a few weeks you will begin to see progress and soon you will have the pleasure of reaching your goal and the enjoyment of playing your favorite music on your guitar. Remember, you can only get so far teaching yourself guitar. Nothing beats private guitar lessons if you want to learn proper technique and see fast results! Jerry W. teaches classical guitar, composition, trombone and  trumpet  in Grosse Pointe, MI.  He received his Bachelor of Music in Theory and Composition from  Cornerstone University and went on to receive both his Masters and PhD in Music Composition from  Michigan State University.  Jerry has been making music and teaching students for over thirty years.    Learn more about Jerry W. here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo  by  yoppy

What They Dont Tell You About Becoming a Musician

What They Don’t Tell You About Becoming a Musician Sign up successful Early in high school, I decided to be a multi-instrumentalist. Saxophone has always been my “primary” instrument, but I play and teach many instruments. Like many 15-year-olds, I had the desire to try my hand at guitar. Having had solid experience with another instrument, it came to me very quickly, albeit self-taught. One day, I was in our high school music room playing a song I’d figured out on the guitar, and one of my friends heard me playing. “I didn’t know you played guitar!” he said. This was immediately followed by a request to join a garage band, help him with his bass playing, and write songs together. Whoa! Am I even capable of this? Well, I went for it, but as soon as I said yes, I felt the overwhelming anxiety of not being as virtuosic as I was falsely perceived to be. At this point, I had learned everything that I knew about guitar from a Walmart poster. I’m serious. Poster + guitar = now offering advice? I needed to learn some things and quick! I immediately started thinking, “Who do I know that plays guitar well?” Seeing a pattern here? No matter when we decide to give making music a try, someday, you’ll teach somebody something about music. Don’t be afraid of this; rather, rise to the challenge and let this be your inspiration to submerse yourself in thoughts and ideas that will in turn push you to the next level. For example, I’ve always been sort of a hobbyist in regards to guitar. I teach music for a living at a university, so guitar has always been an outlet instrument for me. I teach big bands, so now I have college-level jazz guitarists coming to me for advice. The best way for me to teach them was for me to pick up my guitar and put myself in their shoes. I’ve had great success teaching them, and they go on and on about how much more things seem to make sense. I’m just having fun playing guitar with them! Music is an art. This art of how to become a musician is passed down from generation to generation via friends, family, and mentors. On behalf of music teachers everywhere, welcome to the club! Carl S. teaches saxophone, music theory, piano, and more in Brookings, SD. He  completed his Doctor of Musical Arts degree in saxophone performance at the University of Kansas in 2014, and his Master of Music Pedagogy and Performance from Oklahoma State University in 2011.  Learn more about Carl here!   Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo by Jhayne

4 Tech Tips to Streamline Yourself for Promotion - Introvert Whisperer

Introvert Whisperer / 4 Tech Tips to Streamline Yourself for Promotion - Introvert Whisperer 4 Tech Tips to Streamline Yourself for Promotion Getting ahead at work is a process that can take months or even years, and while there’s a lot of merit to proving yourself outside of office hours by staying late, coming in early or networking at event functions, there’s an easier way. Being able to work productively is the key, and there are a number of solutions to help you do just that, provided you’re willing to invest in a work routine that makes good use of all sorts of tech solutions. That said, it’s a one-way street, and those who do choose to see it through often find themselves looking back and wondering how they ever managed to get anything done before going tech-y. If you’d like that to be you, then read on. 1. Install a Comprehensive To-Do List App According to a LinkedIn survey, 63 percent of professionals use to-do lists as an organizational tool to impose to impose self-control. The irony is only 11 percent of that majority actually accomplish all the items on the agenda in a given workday. This is where the time-honored tradition of the pad and paper fails us. When our smartphones are within arm’s reach for almost every second of every day, it makes sense to take advantage of their capabilities â€" and there are literally hundreds of to-do list apps to choose from. If you get stuck, here’s a rundown on the best apps for list fanatics. 2. Create Schedules with Syncing Calendars One of the things that reduced the effectiveness of digital calendars in the past was their inability to stay updated across multiple devices. Fortunately, a few tech-savvy developers saw fit to rectify the situation and now offer a slew of syncing calendar apps that no self-respecting business person should be without. These cross-platform calendar apps are essential in developing seamless workflows over different workstations and negate the need for you to go in and change things manually. Now that time can be better spent doing what you do best. 3. Convert Voicemail to Email No matter how available you might make yourself, there will always be times when you simply can’t get to the phone and someone goes to voicemail. While the voicemail is useful, it has some drawbacks and they’re largely to do with the fact that it takes longer for people to process real-time audio than it does to make sense of the written word. There are various kinds of services can automatically convert voicemail audio to text emails and send them straight to your inbox. If you have a free second at a meeting or simply need to skim your voicemails to see if that important client call came in, something like this could be very handy. 4. Keep Track of Who’s Read What   When working in teams, one of the biggest liabilities that threatens to undermine the success of a project is communication, or rather the lack of it. And while it’s perfectly acceptable for a collaborator to read their emails and mark them with a star for later, that doesn’t do much to help anyone else. Productivity apps such as MailTracker  will let you see when an email you’ve sent has been read, how long ago it was viewed and on what device it was seen â€" all of which should help you to manage things more effectively and get the attention of management while doing so. At the end of the day, what really matters in the context of positive career growth is the quality of your work, which is often judged on other criteria. But as long as you spend the time you’ve gained wisely, you should have no problems moving upward and onward. Image by Kaboompics Kayla Matthews is a productivity writer and blogger, as well as the editor of ProductivityTheory.com. You can follow her on Facebook and Twitter to read her latest posts. CAREER ACCELERATION Do you know what your next career step is? Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today: CLICK HERE!

Making Your Quiet Voice Heard at Work - Introvert Whisperer

Introvert Whisperer / Making Your Quiet Voice Heard at Work - Introvert Whisperer Making Your Quiet Voice Heard at Work Photo by rawpixel / Unsplash Being an introvert in an extrovert-dominated workplace can be difficult. You might feel pressure to live up to everyone else’s level of social interaction. Perhaps the open floor plan in your office makes it difficult for you to be productive. Maybe working with your extroverted boss sometimes feels tedious and exhausting. There are many difficulties introverts potentially face at work. Luckily, there are a few tips and strategies you can employ to make sure that your managers and co-workers recognize the strengths of introverts rather than pushing for everyone to be extroverted. Let’s take a look at some advice for introverts in the workplace: Use Body Language Using your body language to convey confidence is a great way to make a presence for yourself in the office. Do you ever find yourself at your desk with your shoulders hunched over and head down, purposely avoiding people as they walk by? Good posture and eye contact can go a long way in letting others know that you are friendly, collaborative, and have valuable ideas and insight, even though your voice likely isn’t the loudest in the room. When you’re in meetings, show that you’re an active and engaged listener by sitting up straight in your chair and looking at the person who’s talking. Don’t look down at your lap the whole time or sit by yourself off in a corner. These things may seem small, but they can make a big difference in how you’re perceived in the office. Practice Makes Perfect   Speaking up in group situations is often a cause of anxiety for many introverts in the workplace. Generally, one of two things happen when an introvert speaks up. In some situations, you speak so infrequently that when you do speak, people listen. But that’s not always the case. Sometimes, quietness is seen as weakness, and you get interrupted or ignored. If you need to conquer your public-speaking nerves, try practicing what you want to say ahead of time so when the time comes, you can deliver your words with authority and confidence. It’s harder to interrupt or ignore someone who speaks with authority and without stammering or stumbling over their words. Since many introverts know it’s easy to do those things when you’re nervous, practicing ahead of time can be a lifesaver (or job saver) when it comes to public speaking. Utilize Screens   If you, like many introverts, tend to be reserved in person, it might feel more comfortable to participate more fully in online spaces like office chats or email threads than big group meetings or casual office chat in the break rooms. Sometimes, the latter can contribute to workplace anxiety for more introverted employees, leading them to feel unnecessary amounts of stress. If your office doesn’t yet have any online communication platforms other than email, consider asking your boss or manager to implement one and tell them why it would benefit you and others who share a similar working style. Be Social